Jennifer McGregor, a Certified Nutritional Practitioner, has been living and breathing wellness since she was 18. Over the last 17 years, she’s curated simplistic ways to attain wellbeing- Her mission in life being to support those around her to achieve holistic balance.

Wellness, while a basic concept, can lead to confusion when one is embarking on a holistic health journey. After 17 years of studying all things related to wellbeing, I’ve found the best approach is a simple one.

What I recommend is tried and true, based in self love, and ultimately gentle and straightforward. I offer meal planning, detox guidance, supplementation advice, as well as insights into how your emotions and stress levels can be affecting your wellbeing.

transformation. simplified.