coffee grinder

Our beliefs create are reality, and our beliefs are created in infancy - In our childhood. And then from there we grow and create. Until we realize that we want to create something new.

In my teens, I dove into the spiritual. In my mid twenties, I started doing the emotional work. In my thirties, I realized it was time to change my psychology. So, you can see that rewiring one’s brain isn’t an overnight task, but a lifetime of inquiry into the why’s of how we’ve created the life we’re in.

Today, I sit in my little wood framed apartment sipping my coffee, and I’m reflecting on the why’s of where I’m at, and where I want to go.

I just sold my coffee grinder off facebook marketplace to a fairly successful actor, and as I handed him the box, I noticed he was driving a brand new audi, was glowing like an absolute angel, and was vibrating in an authentic loving space, enjoying the Vancouver sunshine, and genuinely asking about my day. And I was hit in the face with a mirror of where I’m at, and the desires of where I want to go. It was palpable that this man got where he was due to his belief systems he had about himself and his life. This men vibrated in this light that I haven’t really seen lately. Almost like an angel. I’ve been rushing in this hustle and bustle of life, trying to piece together my next rent payment, and then there’s beautiful reflection of ‘hey, it’s all in you.’ Every experience is within you.

And truly, there’s nothing wrong with where I’m at. I’m happy on the day to day, and I do experience genuine joy just being alive - But, I also notice I get frazzled by fear and I have limiting beliefs around money, and what I can create and acquire in this lifetime. And you know - I think this keeps me creating circumstances that are less than ideal. Maybe it means I create a situation where I’m in an apartment I can barely afford where you can hear your neighbour peeing (among other things). But regardless, I have a roof over my head, and I’m thankful for that.

But - then - I wonder what would happen if I was to rewire my subconscious and make a shift into a life of more ease. When struggle becomes comfortable, we create it. So, ease and peace, need to become the new normal. And then abundance and choice, and growth.

And how do we rewire our beliefs? Well, the first step is awareness. And then… well, I’ll let you know.

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