the normalcy of rest

Autumn burn out. Yet, I wonder if it’s not necessarily burn out, but just an organic plea to slow down, to match the cyclical nature of, well.. nature. I read somewhere that our ancestors would sleep up to 12-14 hours a night in the darker days, resembling something akin to hibernation. It’s 4 pm, and after two cups of coffee, my eye lids feel heavy. I often forget the normalcy of rest.